7 best ways to maintain good eyesight and eye health.
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7 best ways to maintain good eyesight and eye health.

**1. Refrain from eating sugar.** Sugar nibbles on calcium that keeps your eyes healthy. If you lack calcium, you lose vitamins from your optic nerve. Eye aging is promoted and myopia occurs. **2. You often look far away.** When you look at a long distance with your eyes closed, Studies have shown that fatigue recovery…

What is dry eye syndrome?

What is dry eye syndrome?

What is dry eye syndrome? **It’s a disease caused by a lack of tears or excessive evaporation of tears** In other words, there is a problem with the function of tears that act as a lubricant that moistens the eyes. If you lack tears or have an abnormality in the tear layer, the tears dry easily…